The history of massage therapy started many centuries ago in East Asian countries. The terminology is currently associated with places such as hospitals and spas. That is why massage therapy has become trendy in the recent past. That is why massage therapy is learnt alongside other courses in beauty colleges and other institutions offering cosmetology. By use of gentle touch and flexing of body muscles, massage therapy aims at giving a calm state of mind to a person. This article will dwell on the various bodywork treatments being used today as forms of massage therapy.
Medical massage has been in use for a long time and is generally known as a type of massage therapy. It is helpful to patients that are suffering from chronic pain conditions. Patients with severe back pains prefer to receive this type of therapy for pain relief. A massage therapist is usually recommended by doctors to help reduce pain for a patient. Patients who obtain medical massage have been found to regain their wellbeing faster than those who do not receive the same treatment.
Sports massage is another common profession taught in medical colleges. The industry has grown immensely hence the popularity. Most of the athletes who get injured while playing are able to get back on track with the help of sports massage. Through sports massage, athletes are given different therapeutic processes to relieve their pain. The importance of sports massage is that it helps to detoxify the body thereby improving the general wellbeing of the body. Toxins are very detrimental if they amass in the body.
Another form of massage that has gained popularity in today’s world is aromatherapy. It has become a common exercise in spas and massage therapy areas. Aromatherapy involves the use of various aromatic crucial oils. The oils are used for relieving stress and are applied to the body through massage. The procedure is also believed to enhance personal mental health.
Another type of massage is called polarity therapy. The method entails a collective healing energy concept of the human body. It comprises eating of good diet, working out and self-awareness. It is characterized with use of light and firm touches on the patient’s body by a massage practitioner.
Facial massage is the other form of therapy that has found great popularity. Facial massage is regarded as a natural cure for many facial skin problems, and that is why it is a beauty treatment procedure. This procedure helps to eradicate dead skin cells and relief stress. Moreover, we can relate facial massage to face reflexology because the treatment links various parts of the face to the whole body system, thus assisting it to relax and relieve pain.